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Dealing With Grief. It is not a simple task to accept that you love one is gone and you will never see them. It is a tricky situation full of bad experience where others end up becoming mad. The sorrow and fear of losing someone is always a bad experience as it can make someone to lose direction and destroy his future. you find that this is always not the best way to react when someone you value dies. Another thing is that there are other people who still depend on you and you need to be there for them. There are very many ways in which one can deal with grief, let us look at some. You can deal with grief by writing a grief journal. This is a good way of dealing with grief as somebody can express himself by writing his feelings and emotions about the loss. Since you can freely express your reflections and relieve all the caused the painful emotions and thoughts it will be easy dealing with grief. This si necessary as it will help you in coping with the loss of a loved one and moving on with your life. This has happened in real life like the great song writer Ami Shroyer who was involved in huge writing of journal to deal with the loss of his son Mike. As a result he was able to move on with his life and also teaching other people how to cope too. you can also read books and articles about grief. It will help you understand that grief is a normal thing. You will get a guideline in dealing with grief. Not only that you will also able to get some encouraging stories.
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Attending spiritual retreat can also help you in dealing with stress. Spiritual retreats are offered by churches where they teach you how to learn dealing with difficulties in life. You find that the environment around church is calm, pure and full of prayers. As a result you will be able to calm your mind down. As a result you will be able to forget the loss and focus on your future. Like when Ami Shroyer lost his son mike, he started teaching people on the wholeness journey where he taught them to abandon their old way of life and begin making some positive changes in the way they were living. He also reminded them that the way of life consist of the body, soul and spirit.
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Lastly, you can also go on vacation. This will move you away from the grieving environment. Apart from that there are very many interesting things on vocational visits like cool music, entertainments, beautiful scenery, many different people and others.